Massage Extraordinaire - Call 619-295-3516 - Located in San Diego Tennis and Racquet Club - 4848 Tecolote Rd - San Diego, CA 92110 and Anderson Medical Center - 1945 Garnet Ave - San Diego CA 92109- Voted Best Massage in San Diego
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Massage Extraordinaire Therapeutic Massage Logo (TM)"I am a firm believer in the benefits of massage. I've been receiving massages from Marsha Selzer for 25 years. I travel all over the world and receive frequent massages; however, no massage therapist is comparable to her techniques, ability and care-giving nature."

Jim Reopelle President/CEO
Comprehensive Financial Group
San Diego

 

Leg massage at SDTRC
 
Back work during massage
 
Leg stretch during massage
 
Back massage at SDTRC

Benefits of Massage Therapy

Relieves:

  • Neck and back pain
  • Pain from migraine headaches
  • Discomfort and low back pain during pregnancy

Reduces:

  • Stress
  • Athletic Injury and recovery time
  • Post surgery scar tissue and edema
  • Spasms and cramping

Stimulates:

  • Flow of lymph (the body's natural defense system)
  • Flow of endorphins

Increases:

  • Circulation Joint flexibility and range of motion

Enhances:

  • Sports performance

Relaxes:

  • Injured or overused muscles
  • Mind and body

More on the Benefits of Massage

Excerpt from Mayo Clinic article:

"Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Some studies have found massage helpful for stress relief, managing anxiety and depression, pain and stiffness, blood pressure control, sports-related injuries, and boosting immunity. Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.

Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have."